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Summit Spinal Column

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  1. Carol Popi says
    Jan 05, 2020 at 1:33 AM

    I agree with you Dr.Pow on all counts! I started my paleo eating again on December 31st! Also adding some moderate exercise and some stretching too. Ballet warms ups are so much fun to do with the balance and poise I feel when practicing! I also agree that practicing forgiveness gives us more emotional balance! Steady as she goes is my new motto!

    • Dr. Pow says
      Jan 06, 2020 at 5:36 PM

      Glad to hear you are taking another step in the journey to be healthier. We are here to support you along the way. Not all roads are straight.

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